Top Stories Baltimore

Posts Tagged ‘homeopathic hcg’

Have you heard of the HCG? If you have then you must have heard the average weight loss numbers. That’s what most of us are interested in! And we should be! 1 to 2 pounds of average weight loss per day is astounding. And the HCG protocol even offers high rates of successful maintenance. I know you want to experience that type of weight loss yourself. Who doesn’t?

And we all want to see that sort of weight loss in the amount of time required for the HCG diet. Most HCG diet practitioners offer a couple choices when it comes to length of the program. You can choose a shorter program or a longer program. Some are 15 days, some are 25 days, some are 40 days, etc. This choice depends upon your personal weight loss needs, your schedule and your ability to fulfill the HCG protocol.

The HCG protocol is simple. You need to follow the guidelines when it comes to taking the homeopathic HCG weight loss formula. Take the oral drops 3 times per day (this is according to the program offered by HCG Diet Direct). Other practitioners may have other guidelines, but the rule still goes. Don’t break the rules you are given about administering the HCG.

Simple HCG protocol also includes strict food restrictions. It’s actually easier to focus on the foods you are allowed to eat while on the diet rather than the foods that are restricted. The “restricted” list is practically infinite while the “allowed” foods are under 10 items if you don’t count beverages, seasonings, etc. It’s extremely limited; that’s the whole point.

The HCG protocol also calls for very strict calorie limits on a daily basis. You should weigh/measure your foods in order to strictly control your portions. You can’t just stock up on the limited list of approved foods and then go to town. You are only allowed 500 calories per day.

If that isn’t simple…I don’t know what is. The benefits are simple as well. Following HCG protocol helps your body re-learn healthier methods of dealing with fat/fat cells so maintenance is a lot easier. Following HCG protocol teaches dieters to actually eat healthy, prepare foods with healthy methods and limit their portions. And that’s in addition to the drastic, immediate weight loss. So not only is the HCG protocol simple…it’s easy to stick with. It’s hard to cheat when you’re seeing drastic results within the first few days!

Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.